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Schedule
Cardio / Bootcamp / Strength and conditioning
Monday - 5AM / 6AM / 6PM
Tuesday - 5AM / 6PM
Wednesday - 5AM / 6AM / 6PM
Thursday - 5AM / 6PM
Friday - 5AM / 6AM / 6PM
Saturday - 8am
Boxing
Monday Through Friday - 5:30PM
Saturdays by appointment
Muay Thai
Evening classes
Monday through Friday - 8pm
Morning Classes
Monday , Wednesday and Friday 9AM
Striking / MMA
Tuesday and Thursday - 6PM
Youth BJJ
Monday - 5:30pm
Tuesday - 5:30pm
Wednesday - 5:30pm
Thursday - 5:30pm
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Adult and Teen BJJ
Tuesday, Wednesday, Thursday - 7PM
Saturday - 0830am
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